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What are some of the benefits of couples therapy?

Improved communication: Often, the biggest issue in a struggling relationship is a lack of effective communication. Couples therapy can help you and your partner learn how to communicate more openly and effectively, which can lead to better understanding and a deeper connection. Resolving conflicts: All couples have disagreements, but it’s how you handle those disagreements […]

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What is CBT?

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has gained a great deal of acceptance in recent years. It is a type of talk therapy that helps individuals identify and replace negative thinking and behaviors with positive ones, allowing them to make changes in their life. CBT also has the potential to improve

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Could Artificial intelligence (AI) replace humans in therapy?

I watched with some amusement and intrigue as the robot “Ai-Da” stood impressively alongside her creator, Aidan Meller, and gave testimony in the British parliament. Ai-Da was answering pre-submitted questions from the Lords assembled in parliament on the topic of AI.  She was asked, “how do you produce art and how is this different from

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